Shake off jet lag so you’re ready to perform wherever in the world you land. Long-distance travel disrupts your circadian rhythm, depletes your energy, and leaves you feeling off-balance. This rejuvenating protocol uses a combination of red light, oxygen therapy, and cryotherapy to realign your system, boost immunity, and restore vitality.
Recommended REKOOP FLEX Sessions
Cryotherapy
Sharpens mental clarity, and revitalizes both body and mind.
Summary: Explore strategies to support immunity and recovery while traveling, drawn from the insights of Dr. Patrick’s extensive work on health resilience.